THE GARDEN YOGASHALA

THE GARDEN YOGASHALA

are you a beginner or already a pro? our experienced yoga teachers will carefully introduce you to the basic knowledge of hatha yoga or intensify your existing knowledge.

do you want a full yoga session? please contact us for more information..

MINDFULNESS-BASED-STRESS-REDUCTION - MBSR

the mindfulness-based stress reduction according to jon kabat-zinn is a program for coping with stress through targeted guidance of attention and mindfulness.

OUR YOGA INSTRUCTORS

Ramkishan and Shanti are experienced yoga instructors from Trincomalee. We are thus continuing our philosophy here: work together with sri lankan people.

Furthermore, international yoga teachers visit us and organize various workshops.

DAILY YOGA CLASSES

we offer you small private classes with a maximum of 6 participants. It goes without saying that we ensure compliance with all hygienic measures, not just due to the current situation.

weekdays at 9:45 a.m. and 4:00 p.m. * Subject to current changes

angels are always welcome, namaste

ANGELS ARE ALWAYS WELCOME

GUEST HOUSE VILLA |
THE GARDEN YOGASHALA |
GARDEN CAFÉ

Daily Drop-in Yogaclasses for all levels.

Our Café is open for everyone

Eat • Drink • Meet • Think – great vibes, healthy food and drinks.

Smoothie Bowls and Smoothies – original european taste. All organic planted, mostly vegan and vegetarian.

26/9 Central Rd., Orr´s Hill,
Trincomalee, Sri Lanka

+94 / 076 304 5325‬
Hello@Angelsarealwayswelcome.com

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